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11/30 - Sunday Spin
Ride as you feel on Sunday afternoon in the Cycling Center.
1pm-3pm
The Power Booster instructor will have an endurance workout to offer but feel free to J-R-A (just ride along). The PerfPro program will set you along a course with undulating terrain, and depending on the vibe of the group we may watch movies, bike races, or other videos/clips on the computer/TV screens while we ride. During this ride you might ride along with coaching staff/members of the Marian Cycling team, as well as current PowerBooster instructors.
The idea for this ride is to sneak in some more miles on the bike early in a low-stress and fun environment to help build our fitness! All levels of riders welcome.
Ride as you feel on Sunday afternoon in the Cycling Center.
1pm-3pm
The Power Booster instructor will have an endurance workout to offer but feel free to J-R-A (just ride along). The PerfPro program will set you along a course with undulating terrain, and depending on the vibe of the group we may watch movies, bike races, or other videos/clips on the computer/TV screens while we ride. During this ride you might ride along with coaching staff/members of the Marian Cycling team, as well as current PowerBooster instructors.
The idea for this ride is to sneak in some more miles on the bike early in a low-stress and fun environment to help build our fitness! All levels of riders welcome.