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Power Booster Classes at the Velodrome Office.
Build 1 increases the duration and intensity of your efforts, higher than at base level. Adding more intensity in an appropriate way to ensure you’re getting the most out of every workout.
Class Dates Monday/Wednesday:
Week 1 - 11/30 & 12/2
Week 2 - 12/7 & 12/9
Week 3 - 12/14 & 12/16
Week 4 - 12/21 & 12/23
Week 5 - 12/28 & 12/30
Week 6 - 1/4 & 1/6
Class Dates Tuesday/Thursday:
Week 1 - 12/1 & 12/3
Week 2 - 12/8 & 12/10
Week 3 - 12/15 & 12/17
Week 4 - 12/22 & 12/24
Week 5 - 12/29 & 12/31
Week 6 - 1/5 & 1/7
Power Booster Classes at the Velodrome Office.
Build 1 increases the duration and intensity of your efforts, higher than at base level. Adding more intensity in an appropriate way to ensure you’re getting the most out of every workout.
Class Dates Monday/Wednesday:
Week 1 - 11/30 & 12/2
Week 2 - 12/7 & 12/9
Week 3 - 12/14 & 12/16
Week 4 - 12/21 & 12/23
Week 5 - 12/28 & 12/30
Week 6 - 1/4 & 1/6
Class Dates Tuesday/Thursday:
Week 1 - 12/1 & 12/3
Week 2 - 12/8 & 12/10
Week 3 - 12/15 & 12/17
Week 4 - 12/22 & 12/24
Week 5 - 12/29 & 12/31
Week 6 - 1/5 & 1/7
